Well, ok. If you must.
Last week I strained my back. My house became a mess (not that difficult, actually) and I had problems getting around. I FINALLY got a walk in TODAY! Wooh. It feel so good...I really missed it.
The weather was absolutely gorgeous, despite everything being covered in the yellow-green haze of pine pollen. Here's a fact for you. Did you know it's not the pine pollen that bothers allergies? The pine pollen molecule is too big to promote a histamine reaction. It's usually the oaks that'll getcha...their pollen comes at the same time and the molecule is much smaller.
So, enough of Dr. Nikki.
I took a new route for half the time today. I walked Hideaway Park and did 2 laps around it. The course around the park is ~3/4mi, so I did 1 1/3 mile there. The hills were killer, though, so I switched and did 1 more mile on the track.
I went to the Dr. last week for my back and weighed in at 212!
Miles walked = 2.25
Time: 1 hr.
Weight: 212
I have walked 28.38 miles -- 2.84% of my goal of 1000 miles!!
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